0
Skip to Content
EMRICKETTZ
Home
Strong in 30: Summer Challenge
Guides
Bundles
Coaching
Help
EMRICKETTZ
Home
Strong in 30: Summer Challenge
Guides
Bundles
Coaching
Help
Home
Strong in 30: Summer Challenge
Guides
Bundles
Coaching
Help
Guides 30 Day Kickstart Challenge
30DAYKICKSTART_Page_01.jpg Image 1 of 7
30DAYKICKSTART_Page_01.jpg
30DAYKICKSTART_Page_07.jpg Image 2 of 7
30DAYKICKSTART_Page_07.jpg
30DAYKICKSTART_Page_09.jpg Image 3 of 7
30DAYKICKSTART_Page_09.jpg
30DAYKICKSTART_Page_39.jpg Image 4 of 7
30DAYKICKSTART_Page_39.jpg
30DAYKICKSTART_Page_04.jpg Image 5 of 7
30DAYKICKSTART_Page_04.jpg
30DAYKICKSTART_Page_05.jpg Image 6 of 7
30DAYKICKSTART_Page_05.jpg
30DAYKICKSTART_Page_15.jpg Image 7 of 7
30DAYKICKSTART_Page_15.jpg
30DAYKICKSTART_Page_01.jpg
30DAYKICKSTART_Page_07.jpg
30DAYKICKSTART_Page_09.jpg
30DAYKICKSTART_Page_39.jpg
30DAYKICKSTART_Page_04.jpg
30DAYKICKSTART_Page_05.jpg
30DAYKICKSTART_Page_15.jpg

30 Day Kickstart Challenge

£14.99

Welcome to the EMPOWER: 30 Day Kickstart Challenge, this is a short 30 day guide where you will be completing 30 workouts, in 30 days, all 30 minutes or less. This guide is the perfect 30 day kickstart to supercharge your fitness journey and progress. It includes everything from experience, to insight, to advice and education that’ll leave you feeling EMPOWERED over the next 30 days.

WHAT’S INCLUDED:

  • 30 days, 30 workouts

  • All workouts 30 minutes or less

  • Complete at home or in the gym

  • Minimal equipment required (dumbbells, short resistance bands, a mat, chair & a block/book)

  • Over 50 pages packed with education & workouts

  • Structured programming to help you get the most out of the next 30 days

  • Additional section on mindset, motivation & reaching your goals

  • Pictures of every exercise

  • Suitable for all training levels & abilities

  • Specific page dedicated to help you make postpartum specific adaptions

  • Digital download PDF which means you pay once and keep it forever

  • Join the private Facebook community of over 2,000 other likeminded badass Women

ALL THIS, FOR ONLY £14.99 | $19

Want to supercharge your progress? Grab the bundle containing all 3 bestselling 30 day challenge guides giving you 90 days of transformative training here.

Add To Cart

Welcome to the EMPOWER: 30 Day Kickstart Challenge, this is a short 30 day guide where you will be completing 30 workouts, in 30 days, all 30 minutes or less. This guide is the perfect 30 day kickstart to supercharge your fitness journey and progress. It includes everything from experience, to insight, to advice and education that’ll leave you feeling EMPOWERED over the next 30 days.

WHAT’S INCLUDED:

  • 30 days, 30 workouts

  • All workouts 30 minutes or less

  • Complete at home or in the gym

  • Minimal equipment required (dumbbells, short resistance bands, a mat, chair & a block/book)

  • Over 50 pages packed with education & workouts

  • Structured programming to help you get the most out of the next 30 days

  • Additional section on mindset, motivation & reaching your goals

  • Pictures of every exercise

  • Suitable for all training levels & abilities

  • Specific page dedicated to help you make postpartum specific adaptions

  • Digital download PDF which means you pay once and keep it forever

  • Join the private Facebook community of over 2,000 other likeminded badass Women

ALL THIS, FOR ONLY £14.99 | $19

Want to supercharge your progress? Grab the bundle containing all 3 bestselling 30 day challenge guides giving you 90 days of transformative training here.

EMPOWER: Fuel
EMPOWER: Fuel
£29.99

Welcome to the EMPOWER: 30 Day Kickstart Challenge, this is a short 30 day guide where you will be completing 30 workouts, in 30 days, all 30 minutes or less. This guide is the perfect 30 day kickstart to supercharge your fitness journey and progress. It includes everything from experience, to insight, to advice and education that’ll leave you feeling EMPOWERED over the next 30 days.

WHAT’S INCLUDED:

  • 30 days, 30 workouts

  • All workouts 30 minutes or less

  • Complete at home or in the gym

  • Minimal equipment required (dumbbells, short resistance bands, a mat, chair & a block/book)

  • Over 50 pages packed with education & workouts

  • Structured programming to help you get the most out of the next 30 days

  • Additional section on mindset, motivation & reaching your goals

  • Pictures of every exercise

  • Suitable for all training levels & abilities

  • Specific page dedicated to help you make postpartum specific adaptions

  • Digital download PDF which means you pay once and keep it forever

  • Join the private Facebook community of over 2,000 other likeminded badass Women

ALL THIS, FOR ONLY £14.99 | $19

Want to supercharge your progress? Grab the bundle containing all 3 bestselling 30 day challenge guides giving you 90 days of transformative training here.

You Might Also Like

30 Day Show Up Strong Challenge 30DAYRECHARGE7.jpg 30DAYRECHARGE4.jpg 30DAYRECHARGE9.jpg 30DAYRECHARGE23.jpg 30DAYRECHARGE37.jpg
30 Day Show Up Strong Challenge
£14.99
30 Day Show Up Reset Challenge 30DAYSHOWUPRESET7.jpg 30DAYSHOWUPRESET9.jpg 30DAYSHOWUPRESET24.jpg
30 Day Show Up Reset Challenge
£14.99
EMPOWER: Home EMPOWERED_HOME2.jpg EMPOWERED_HOME16.jpg EMPOWERED_HOME24.jpg
EMPOWER: Home
£19.99
EMPOWER: Home Circuits EMPOWERHOMECIRCUITS_Page_02.jpg EMPOWERHOMECIRCUITS_Page_03.jpg EMPOWERHOMECIRCUITS_Page_11.jpg EMPOWERHOMECIRCUITS_Page_25.jpg EMPOWERHOMECIRCUITS_Page_18.jpg
EMPOWER: Home Circuits
£19.99
EMPOWER: Rebuild Home REBUILD_HOME3.jpg REBUILD_HOME26.jpg
EMPOWER: Rebuild Home
£19.99

Copyright © 2025 EMRICKETTZ LTD.