Show up, and follow along

Follow Along Workouts

All workouts 30 minutes or less, at home with minimal equipment. Choose from a challenge programme or a freestanding class, show up and follow along with me in real time. New workouts drop every month, and new challenges every 6-8 weeks.


✓ Over 50 real time workouts
✓ Unlimited lifetime access
✓ Exclusive 30 day challenge series

Training & Nutrition Guides

AS FEATURED IN