Strong in 30: The Follow-Along Summer Fitness Challenge for Busy Women
Have a watch of the intro video and get yourself ready with the mindset pep talk! And, your 30 day challenge calendar is below for you to download and save.
WELCOME & INTRO | 5 MINUTES
MINDSET PEP TALK | 5 MINUTES
Download the Strong in 30 challenge calendar now, to see your overview of the next 30 days as well as your motivation to tick off as we go! 30 days, you’ve got this!
Strong in 30: The Community Challenge support group
Are you looking to:
Listen to a weekly LIVE mindset pep talk / Q&A with me 🤩
Connect with other like minded Women 💖
Be inspired by others progress 💪🏻
Surround yourself with cheerleaders for your goals 👏🏻
Ask me questions for advice + support 🙏🏻